Individual Therapy and Couples Counseling
"The work we did helped me turn around an existence that had been colored for years by negativity and emotional pain."
I use traditional psychotherapy with the addition of Energy Therapy.
Which is?
Energy Therapy is a set of practical healing techniques, based on well-established energy based therapies, applied to our emotional and psychological lives. Our bodies' subtle energies, such as the acupuncture system for one, are a missing link in our traditional approaches to psychotherapy. When these parts of our nature are included in the process, emotional healing is much more rapid and complete.
Here's how it works.
When we are in emotional distress, or blocked, or in any negative state, there is a parallel disruption in one or more of our energy systems. Very often just talking about and understanding our distress, insight alone, though helpful, doesn't change how we actually feel.
Energy Therapy corrects energetic disruptions and imbalances, strengthens weaknesses, and re-organizes energetic patterns that hold negative states in place.
When these corrections are made, there is a positive flow of energy that allows more positive feelings and capacities. It actually diminishes or eliminates your emotional distress and psychological blocks and strengthens your positive feelings and abilities so you can enjoy your life more and move toward your goals.
Which is?
Energy Therapy is a set of practical healing techniques, based on well-established energy based therapies, applied to our emotional and psychological lives. Our bodies' subtle energies, such as the acupuncture system for one, are a missing link in our traditional approaches to psychotherapy. When these parts of our nature are included in the process, emotional healing is much more rapid and complete.
Here's how it works.
When we are in emotional distress, or blocked, or in any negative state, there is a parallel disruption in one or more of our energy systems. Very often just talking about and understanding our distress, insight alone, though helpful, doesn't change how we actually feel.
Energy Therapy corrects energetic disruptions and imbalances, strengthens weaknesses, and re-organizes energetic patterns that hold negative states in place.
When these corrections are made, there is a positive flow of energy that allows more positive feelings and capacities. It actually diminishes or eliminates your emotional distress and psychological blocks and strengthens your positive feelings and abilities so you can enjoy your life more and move toward your goals.
Does this mean we don't take the time to be aware of what we feel and to understand where we are coming from? Does this mean we don't value the insights that come from allowing ourselves to move through the process? Absolutely not! In fact doing the energy work helps you access the insights and understanding that are such an important part of the healing process.
It's just that Energy Therapy takes into account the part of us that energetically holds old patterns in place and could prevent us from making the real changes we want to make.
When we correct the energy imbalances, you feel better!
When we correct the energy imbalances, you feel better!
If you want to be free from...
Moods and emotional reactions that get in your way
Negative reactions in relationships
Present influences of past events
Anxiety, Depression
Worry, Stress, Negativity
Phobias, Panic Attacks
Post Traumatic Stress Disorder (PTSD)
Anger, Frustration, Rage
Abuse: Verbal, Physical or Sexual
Prolonged Grief, Sadness
Personal Hurt, Relationship Pain
Low Self-esteem, Self-judgment, Self-criticism
Negative Beliefs
Performance Anxiety
Negative reactions in relationships
Present influences of past events
Anxiety, Depression
Worry, Stress, Negativity
Phobias, Panic Attacks
Post Traumatic Stress Disorder (PTSD)
Anger, Frustration, Rage
Abuse: Verbal, Physical or Sexual
Prolonged Grief, Sadness
Personal Hurt, Relationship Pain
Low Self-esteem, Self-judgment, Self-criticism
Negative Beliefs
Performance Anxiety
and access your capacity for more...
Peace, Strength, Pleasure, Fun, Satisfaction, Vitality, Relationship and Performance
Feel free to call 206-362-8167 or send an email about individual or relationship therapy, or help with presenting or performing. I would be happy to chat.
please give me a call.
Simply put:
Combining traditional therapy methods with Energy Therapy diminishes or eliminates negative psychological patterns and emotional stress, and strengthens the qualities that allow you to move toward your goals. I wouldn't practice therapy without it.
Combining traditional therapy methods with Energy Therapy diminishes or eliminates negative psychological patterns and emotional stress, and strengthens the qualities that allow you to move toward your goals. I wouldn't practice therapy without it.
10740 Meridian Ave. N., Suite 203
Seattle, WA 98133
206-362-8167
Seattle, WA 98133
206-362-8167
Licensed Therapist Specializing in Trauma Recovery, Overcoming Performance Anxiety, Stagefright and
Fear of Public Speaking.
Fear of Public Speaking.